Tomato cups

Tomato cups-an appetising way to have a salt less meal!It makes  a great salad too!..

Ingredients:

Tomatoes:2,firm and large

Cabbage:1cup,chopped finely

Capsicum:1 tbsp,chopped finely

Onion:1 tbsp,chopped finely

Carom seeds:1 tsp,dry roasted

Red chilli powder:1/2 tsp

Hung low fat yoghurt:1/4 cup

Preparation:

Cut the tomatoes  in to half horizontally..

Scoop out the seeds..

Mix the carom seeds,cabbage,capsicum and onion…

Stir over high heat till they blend well..

Allow this mixture to cool..

Then add in the yoghurt and red chilli powder..

Now fill the tomato cups with the prepared mixture..

Chill in the refrigerator and serve!