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Thursday, December 1, 2011

Chicken afritada

Chicken afritada is a healthy way of making chicken dish as the addition of vegetables makes it so...Kids alo will love this new flavour...
Ingredients:
Chicken:1/2 kg,cut in to pieces
Garlic:2 cloves,minced
Onion:1,medium,sliced
Tomatoes:2,medium,diced
Tomato sauce:1/2 cup
Water:1/2 cup
Salt to taste
Fresh green peas:1/2 cup
Potatoes:2,medium,diced
Carrot:1,diced
Fresh button mushrooms:1 cup
Yellow bell pepper:1,medium
Preparation:
Saute garlic till medium brown and add the sliced onions and tomatoes till it turns in to a smooth paste…
Put in the chicken and cook till medium brown..
Blend in the tomato sauce and water..
Now add the salt and simmer for about 15 minutes..
Add in the rest of the vegetables and continue to simmer till the vegetables are cooked..
Serve hot..
Tasty chicken afritada is ready..

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